Find out how to understand your own goals and intentions through ASI’s mindfulness and meditation lessons and tips.
Your skin protects your internal organs using three layers: the epidermis, the dermis, and the subcutaneous fat. Each layer has a different purpose. Download the handout below to learn about each purpose and follow the instructions to make your own clay model of the layers of the skin! Click here …
Download the handout below to learn about the different types of teeth in your mouth! After your twenty baby teeth fall out, you’ll have 32 total: eight incisors, four canines, eight premolars, eight molars, and four wisdom teeth. Use the handout below to identify the types of teeth. Click here …
This handout is part of the “Art of Giving” series (lesson #10). In this lesson, we will be learning about quilling and making an appreciation card by using the quilling technique. Quilling is an art form in which a person arranges strips of paper into intricate designs. Paper can be …
These handouts are part of the “Art of Giving” series (lesson #8). In this lesson, we made a silhouette city collage by layering paper. The first image is to give you a better idea of what the final project will look like (all the handouts together)! The first image is …
These handouts are part of the “Art of Giving” series (lesson #4). In this lesson, we made a self-care box. Including the “Self-Care Suggestions” handout in your self-care box may be a good reminder of some self-care activities that can help reduce stress and anxiety. Feel free to color in …
Vitamin C is an important vitamin that helps your body heal wounds and damaged cells. It also helps maintain healthy skin and bones. Print out the handout below to color the plant based sources of vitamin C! You can also cut out the foods to make a collage. Click here to learn …
Iron is an important mineral that your body uses to carry oxygen through your blood. A lack of iron can cause you to feel tired and short of breath. Print out the handout below to color the plant based sources of iron! You can also cut out the foods to …
Listen and sing along to The Skin Song here! Hum the tune from the song. Listen again and try to sing along. Fill out the questions from the song. Point anywhere you see the skin on you. This could be your hands, face, feet, ears, nose, or anywhere! Find a …
