Music in Schools

Seikilos epitaph, CC BY-SA 4.0, via Wikimedia Commons The Seikilos Epitaph When did music become a part of education? Music has been an important part of daily life for humans for thousands of years. African tribes have been performing songs and dances for hundreds of years, kept alive through aural tradition rather …

Music and Mindfulness through Art and Bookmaking

Making music provides unique opportunities for students to express their emotions. Often through music we realize how we are feeling and name those feelings. It also allows us to release emotions by making our own music, listening to it, or singing and dancing. For our Music, Mindfulness and Motion through …

Lesson Plan: Class Collage Color Wheel

Picture of classroom activity Your Destination: As a class, create a large-scale color wheel collage with pieces of construction paper.    Travel Kit: colored papers in red, orange, yellow, green, blue, and purple scissors (optional) glue sticks large-scale (at least 24”x36”) drawing of blank color wheel on poster board, foam …

Mindfulness Practice With Mandalas

Photo by Pixabay Your Destination: Mandalas have been used for meditation in Eastern Cultures for centuries. Circular in shape and usually containing geometric patterns, they are ritualistic symbols of the universe in both Hinduism and Buddhism. Their often complex and intricate patterns also make them a great mindfulness tool. Travel …