National Stress Awareness Day

National Stress Awareness Day is celebrated on November 3rd every year. It’s always the first Wednesday in November. Fun fact: National Stress Awareness Day is a sponsored event by the International Stress Management Association (ISMA). It was founded by Carole Spiers, the chairperson of ISMA. Stress can be… Depression or anxiety. Anger, …

National Espresso Day

National Espresso Day is November 23th! Did you know? The word espresso (/ɛˈsprɛsoʊ/; Italian pronunciation: [eˈsprɛsso]) in Italian means ‘quick in time.’ Before the advent of the espresso machine, espresso was simply a coffee expressly made for the person ordering it.  To celebrate this day:1. Learn the “4 Ms” of espresso (spoiler: Italian lesson …

Hanbok (한복) Bookmarks Handout

This free handout is part of the “East Asian Cultural Crafts” series. In this lesson, we will be learning about traditional Korean clothing, called “Hanbok” (한복). Learn more about Hanbok (한복) and the process of making one by watching the videos below. https://www.youtube.com/watch?v=xY2Gm2EdhsU&ab_channel=%ED%95%9C%EB%B3%B5%EC%A7%84%ED%9D%A5%EC%84%BC%ED%84%B0https://www.youtube.com/watch?v=xHmIcXaq5Eo&ab_channel=Allprocessofworld Color and decorate the hanbok bookmarks on the handout …