National Stress Awareness Day

National Stress Awareness Day is celebrated on November 3rd every year. It’s always the first Wednesday in November. Fun fact: National Stress Awareness Day is a sponsored event by the International Stress Management Association (ISMA). It was founded by Carole Spiers, the chairperson of ISMA. Stress can be… Depression or anxiety. Anger, …

National Espresso Day

National Espresso Day is November 23th! Did you know? The word espresso (/ɛˈsprɛsoʊ/; Italian pronunciation: [eˈsprɛsso]) in Italian means ‘quick in time.’ Before the advent of the espresso machine, espresso was simply a coffee expressly made for the person ordering it.  To celebrate this day:1. Learn the “4 Ms” of espresso (spoiler: Italian lesson …