Created by Kelsey E. Clark, M.S. of Drexel University, Philadelphia, PA
(Live document to be updated on an ongoing basis – last updated 4/26/20 at 7pm EST)
Content included here for informational purposes only; inclusion in this list does not indicate endorsement. Please feel welcome to share with therapy clients, colleagues in mental health/health professions, family, friends, etc.
Mental Health
- New York Times article on what you can do about coronavirus right now: https://www.nytimes.com/interactive/2020/world/coronavirus-preparation-preparedness.html
- Anxiety and Depression Association of America list of resources: https://adaa.org/finding-help/coronavirus-anxiety-helpful-resources?_zs=qvDBb&_zl=xVu12
- “FACE COVID” practical acceptance-based guide by Dr. Russ Harris: https://drive.google.com/file/d/1Q5-WQbw1q7qM9ZU3slUeYx1_3uITGtxn/view and https://drive.google.com/file/d/117HY4z4mY5izJpR44ejuZ8rhTyoWEGEG/view and accompanying animated video: https://www.youtube.com/watch?v=BmvNCdpHUYM
- American Psychological Association Psychology Help Center: https://www.apa.org/helpcenter
- American Psychological Association resource list: https://www.apa.org/practice/programs/dmhi/research-information/pandemics
- Association for Contextual Behavioral Science list of resources: https://contextualscience.org/covid19_therapy_resources
- Psychology Today article on coping with social distancing: https://www.psychologytoday.com/us/blog/anxiety-files/202003/staying-home-during-the-pandemic
- Philadelphia Inquirer article on coping with social distancing: https://www.inquirer.com/health/coronavirus/coronavirus-mental-health-social-distancing-20200319.html
- Illustrated videos on DBT crisis survival skills (Wise Mind ACCEPTS, IMPROVE the moment, PLEASE) by the Dialectical Behavior Therapy Clinic at Rutgers University: https://www.youtube.com/playlist?list=PLVlLbxLe1Eo51f-BqC3u48AyikKun3mcT
- Alcoholics Anonymous online meetings: http://aa-intergroup.org/directory.php
- Psychological First Aid and Skills for Psychological Recovery online course: https://learn.nctsn.org/course/index.php?categoryid=11
- Guided relaxation exercises: http://allaboutdepression.com/relax/
- Guided self-compassion exercises: https://self-compassion.org/#
- 10 Quick Anxiety Relief Techniques video by Dr. Ali Mattu (The Psych Show): https://www.youtube.com/watch?v=xGb4fvfZpWM
- Videos of Marsha Linehan discussing Dialectical Behavior Therapy skills: https://www.youtube.com/playlist?list=PL_L7KEOxOeQ_gwUQX8ExtaIt3jSm8XYbK
- National Council for Behavioral Health resources list: https://www.thenationalcouncil.org/BH365/2020/03/13/resources-for-addressing-coronavirus-covid-19/
- Crisis Text Line: https://www.crisistextline.org
- 7 Cups online therapy and supportive listening: https://www.7cups.com
- National Suicide Prevention Lifeline and Textline: https://suicidepreventionlifeline.org
- Coping with coronavirus webinar by My OCD Care: https://myocdcare.com/coping/
- Mindfulness solution article with list of at-home activities: https://www.cedarkoons.com/post-1/staying-home
- American Foundation of Suicide Prevention article on protecting your mental health in the face of uncertainty: https://afsp.org/taking-care-of-your-mental-health-in-the-face-of-uncertainty/
- CDC guide to stress and coping: https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fabout%2Fcoping.html
- National Association of School Psychologists resource list: https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources
- SAMHSA behavioral health tips for social distancing, quarantine, and isolation: https://store.samhsa.gov/system/files/sma14-4894.pdf
- Veterans Affairs guide to managing stress associated with COVID-19: https://www.ptsd.va.gov/covid/COVID_managing_stress.asp
- International OCD Foundation list of resources: https://iocdf.org/covid19/
- National Alliance on Mental Illness list of resources: https://www.nami.org/getattachment/Press-Media/Press-Releases/2020/COVID-19-and-Mental-Illness-NAMI-Releases-Importan/COVID-19-Updated-Guide-1.pdf?lang=en-US
- World Health Organization list of resources: https://www.who.int/docs/default-source/coronaviruse/mental-health-considerations.pdf?sfvrsn=6d3578af_2
- American Psychiatric Association list of resources: https://www.psychiatry.org/news-room/apa-blogs/apa-blog/2020/03/covid-19-mental-health-impacts-resources-for-psychiatrists
- Isolation Well-Being To-Do List by @lindsaybraman on Instagram: https://www.instagram.com/p/B970-eeJruj/?utm_source=ig_web_copy_link
- The Counseling Teacher graphic on what we can/cannot control: https://www.facebook.com/thecounselingteacher/posts/1516053025227277
- Bipolar Wellness Centre resources page: http://www.bdwellness.com/Support-Tools/See-All
- Home mindfulness retreat by Jack Kornfield and Tara Brach: https://www.tarabrach.com/create-home-retreat/
- Activity pages by AdamJK: https://shop.adamjk.com/collections/activity-pages/products/activity-pages
- Washington Post article on emotional resilience: https://www.washingtonpost.com/lifestyle/wellness/anxiety-coronavirus-mental-wellness-tips/2020/03/16/f187faf2-67b8-11ea-9923-57073adce27c_story.html
- The Honest Guys meditation and relaxation YouTube channel: https://www.youtube.com/user/TheHonestGuys
- The Mindful Movement YouTube channel: https://www.youtube.com/channel/UCu_mPlZbomAgNzfAUElRL7w
- Loving Kindness meditation: https://www.youtube.com/watch?v=-d_AA9H4z9U
- Eating Recovery Center online Say It Brave community: https://www.eatingrecoverycenter.com/misc/say-it-brave
- Young Minds guide to mental health while self-isolating: https://youngminds.org.uk/blog/looking-after-your-mental-health-while-self-isolating/
- Self-compassion video series by Dr. Kristin Neff and Dr. Chris Germer: https://product.soundstrue.com/power-of-self-compassion/free-video-series/?ck_subscriber_id=597375296
- National Alliance on Mental Illness Bucks County and Philadelphia resources, support groups, and events: https://namibuckspa.org and https://namiphilly.org
- Alliance for Eating Disorders Awareness online check-ins for individuals, family, and friends: https://www.facebook.com/AllianceforEDA/
- American Society of Addiction Medicine resources: https://www.asam.org/Quality-Science/covid-19-coronavirus?utm_source=Covid19&utm_medium=Email&utm_campaign=COVID19-Email
- National Center for Complementary and Integrative Health article on navigating challenging times with scientifically-sound resources: https://nccih.nih.gov/about/offices/od/navigating-challenging-times-with-scientifically-sound-resources?nav=govd
- Anxiety and Depression Association of America webinar on strategies to manage coronavirus panic and anxiety: https://www.youtube.com/watch?v=18fLn6B_cI4&feature=youtu.be
- PsychCentral article on signs your anxiety requires professional help: https://blogs.psychcentral.com/weightless/2020/03/signs-your-anxiety-requires-professional-help/
- HuffPost article on grocery store anxiety: https://www.huffpost.com/entry/grocery-store-anxiety_l_5e679f3dc5b68d61645b3b02
- HuffPost article on advice from therapists for coronavirus anxiety: https://www.huffpost.com/entry/therapists-advice-patients-coronavirus-anxiety_l_5e6fb44ac5b6125e095b4134?xwh
- Resource list by Tamara Hubbard, LCPC on anxiety, stress, changes, and support for chronic health conditions and healthcare providers: https://foodallergycounselor.com/blog/resources-for-navigating-coronavirus-anxiety…
- Massachusetts General Hospital list of mental health resources and summary: https://drive.google.com/file/d/1P-EQwCqjTHr93fGBk4fqB1sM735390dg/view
- Harvard T.H. Chan School of Public Health tips on managing and coping with the stress of COVID-19: https://drive.google.com/file/d/1FopkiPYKRcyi24FPcgPdRZKAM5y850pp/view
- Harvard T.H. Chan School of Public health guide to managing bereavement and grief around COVID-19: http://complicatedgrief.columbia.edu/wp-content/uploads/2020/03/Managing-Bereavement-Around-COVID-19-HSPH.pdf
- American Clinical Social Work Association resource page: https://acswa.org/covid-19-resources/
- Center for the Study of Traumatic Stress resource page: https://www.cstsonline.org/resources/resource-master-list/coronavirus-and-emerging-infectious-disease-outbreaks-response
- The Center for Complicated Grief resource page: https://complicatedgrief.columbia.edu/for-the-public/complicated-grief-public/overview/
- Presentation on mental health and psychological intervention in the era of COVID-19 by Dr. Sun Jae Jung: https://drive.google.com/drive/folders/1Gp47v-KtK5JuexPnUrzNu33pgRbpVLF2
- Lecture on psychiatric treatments of minority and underserved populations by Dr. Derri Shtasel: https://vimeo.com/398929603/0dcf0ba166
- Partners in Health article on mental health tips for coronavirus social distancing: https://www.pih.org/article/10-mental-health-tips-coronavirus-social-distancing
- Harvard Health blog on coping with coronavirus anxiety: https://www.health.harvard.edu/blog/coping-with-coronavirus-anxiety-2020031219183
- Expansive Heart article on reasons highly sensitive people can thrive in a pandemic: https://www.expansiveheart.com/blog/highly-sensitive-pandemic
- Supportiv online support network: https://www.supportiv.com/code
- University of Texas at Austin Pandemic Project psychological survey with personalized feedback/recommendations: http://utpsyc.org/covid19/index.html and http://utpsyc.org/covid19/resources.html
- Tara Brach radical compassion pandemic care resource list: https://www.tarabrach.com/pandemic/
- New York Times article on burnout: https://www.nytimes.com/2020/03/19/smarter-living/coronavirus-emotional-support.html?referringSource=articleShare
- National Eating Disorder Information Centre COVID-19 resource page: https://nedic.ca/covid-19-ed-faqs/
- Beat Eating Disorders coronavirus information page: https://www.beateatingdisorders.org.uk/coronavirus
- National Center for Transgender Equality coronavirus information page: https://transequality.org/covid19
- Herald Sun article on making peace with your anxiety and thriving in the age of coronavirus: https://contextualscience.org/files/Coronavirus_%20Seven%20ways%20to%20stay%20calm%20and%20avoid%20anxiety%20_%20Cairns%20Post.pdf
- Oregon State University online ‘Punch through Pandemics’ course: https://www.punchcovid19.com
- New York Times article on countering loneliness: https://www.nytimes.com/2020/03/23/well/family/coronavirus-loneliness-isolation-social-distancing-elderly.html?referringSource=articleShare
- Association for Psychological Science resource list: https://www.psychologicalscience.org/covid-19-information
- Rogers Behavioral Health article on staying mentally healthy while social distancing: https://rogersbh.org/about-us/newsroom/blog/6-tips-staying-mentally-healthy-while-social-distancing
- National Eating Disorders Association COVID-19 resources page: https://www.nationaleatingdisorders.org/get-involved/covid-19-resources-page
- Brain.fm music for focus, relaxation, sleep; free with code MYINTENT: https://www.brain.fm/redeem
- Skillshare free classes: https://www.skillshare.com/classes/free
- Oprah & Deepak 21-Day Meditation Experience: https://chopracentermeditation.com
- National Domestic Violence Hotline COVID-19 resource page: https://www.thehotline.org
- UNC Center of Excellence for Eating Disorders resource article: https://uncexchanges.org/2020/03/26/continuing-eating-disorder-treatment-during-physical-distancing-also-known-as-social-distancing/
- COVID-19 Health Literacy Project: https://covid19healthliteracyproject.com
- Harvard Business Review article on discomfort and grief during the pandemic: https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief?utm_source=facebook&utm_campaign=hbr&utm_medium=social&fbclid=IwAR1mWILSV7yzbN9B4ZzV5rUgnJCrRCR_0uFOFFbl8_k_mWJYYmKGdmRiuNA
- David Kessler resources on grief: https://grief.com
- COVID-19 grief support group: https://www.facebook.com/groups/DavidKessler
- Beck Institute guide to Socratic Questioning: https://beckinstitute.org/wp-content/uploads/2020/03/Socratic-Questions.pdf
- Center for Self-Compassion free self-compassion meditation sessions: https://www.signupgenius.com/index.cfm?go=s.signup&urlid=10c0c4aa4af29ab9-free&view=calendar
- Association for Contextual Behavioral Science therapist listings for providers specializing in Acceptance and Commitment Therapy (ACT), including ability to filter by online/teletherapy: https://contextualscience.org/civicrm/profile?gid=17&reset=1&force=1
- World Confederation of Cognitive and Behavioural Therapies response outlining cognitive-behavior therapy (CBT) strategies to improve mental health during the COVID-19 pandemic: http://www.abct.org/docs/Information/COVID19_CBT_Response.pdf
- Webinar on supporting a loved one with mental illness during the COVID-19 pandemic: https://recoverwithcbt.com/supporting-your-loved-one-with-mental-illness-during-the-covid-19-isolation/
- Awake Network list of free online meditation resources for times of social distancing/COVID-19: https://www.theawakenetwork.com/free-online-meditation-resources-for-the-time-of-social-distancing/
- Instagram @covid19eatingsupport live meal and snack support for people with eating disorders: https://www.instagram.com/covid19eatingsupport/
- Bustle article on how social distancing triggers disordered eating: https://www.bustle.com/p/how-social-distancing-triggers-disordered-eating-according-to-eating-disorder-experts-22631190
- UCSF Eating Disorders Program COVID-19 resources list: https://eatingdisorders.ucsf.edu/covid-19-resources
- SAMHSA Disaster Distress Helpline: https://www.samhsa.gov/find-help/disaster-distress-helpline
- CDC Clara Coronavirus Self-Checker: https://www.cdc.gov/coronavirus/2019-ncov/symptoms-testing/testing.html
- This Way Up free online mental health courses: https://thiswayup.org.au/how-we-can-help/courses/
- TEDxMileHigh “Reflections in an Age of Anxiety” journal prompts: https://www.tedxmilehigh.com/wp-content/uploads/2020/03/TEDxMileHigh_MentalHealthJournalPrompts.pdf
- Bay Psychology Tolerance for Uncertainty COVID-19 Workbook inspired by Dialectical Behavior Therapy: https://www.baypsychology.ca/workshops
- Association for Psychological Science article on resilience: https://www.psychologicalscience.org/news/backgrounders/backgrounder-1-resilient.html
- Association for Psychological Science article on the social impact of the pandemic on adults: https://www.psychologicalscience.org/news/covid-19-social-impacts-adults.html
- Huffington Post article on what to do if you are worried about your grandparents and coronavirus: https://www.huffpost.com/entry/what-to-do-worried-about-grandparents-coronavirus_l_5e8227b4c5b66ea70fda72cb?guccounter=1
- Australian Psychological Society resources on mental health for older adults: https://www.psychology.org.au/getmedia/5f9cc6d4-ad5c-4b02-8b7f-d4153cb2ba2b/20APS-IS-COVID-19-Public-Older-adults_1.pdf
- Instagram @comamosjuntxs live meal and snack support in Spanish for people with eating disorders: https://www.instagram.com/comamosjuntxs/
- Instagram @alyseruriani Self-Care Bingo: Pandemic Edition: https://www.instagram.com/p/B-lJg7TjSFW/
- Vibrant Emotional Health article on supporting your emotional wellbeing during the COVID-19 pandemic: https://www.vibrant.org/covid-19/
- Vibrant Emotional Health “safe space” resources and tools: https://www.vibrant.org/safespace/
- Center for Hope & Health free virtual therapy for healthcare workers and members of the community who lost jobs/wages due to COVID-19: https://www.centerforhopeandhealth.com/covid-19-services/
- Behavioral Tech Linehan Training Company article on Dialectical Behavior Therapy (DBT) skills in the COVID-19 pandemic: https://behavioraltech.org/dbt-skills-in-the-covid-19-pandemic
- Butterfly Foundation for Eating Disorders support in navigating COVID-19 list: https://thebutterflyfoundation.org.au/understand-eating-disorders/butterflys-support-in-navigating-covid-19?utm_source=The+Butterfly+Foundation+Newsletter&utm_campaign=20f57dfe5b-EMAIL_CAMPAIGN_2019_02_22_01_56_COPY_02&utm_medium=email&utm_term=0_f593b2ea47-20f57dfe5b-82627341
- American Psychological Association Speaking of Psychology podcast on coping with financial anxiety during COVID-19: https://www.apa.org/research/action/speaking-of-psychology/financial-anxiety-covid-19
- National Institute for the Clinical Application of Behavioral Medicine video on keeping relationships strong while social distancing: https://youtu.be/-H0BYi8_juY
- mindfulACT infographic on living Acceptance and Commitment Therapy during COVID-19: https://contextualscience.org/files/Live%20during%20COVID%20OK.jpg
- Twitter thread by Dr. Zoë Ayres on “being kind to yourself”: https://twitter.com/ZJAyres/status/1248979286574403585?s=20
- National Institute of Mental Health resource list: https://www.nimh.nih.gov/health/education-awareness/shareable-resources-on-coping-with-covid-19.shtml
- FEAST (Families Empowered and Supporting Treatment for Eating Disorders) listing of online eating disorder support groups and events for family and friends: https://www.feast-ed.org/organisations-offering-online-support-groups-and-events-for-family-and-friends/
- Dr. Carissa Gustafson video series on Acceptance and Commitment Therapy for coping with COVID-19: https://www.drcarissagustafson.com/covid-19-resources
- Delaware Psychological Association COVID-19 resources list: https://www.depsych.org/State-Advocacy-2
- Council for Relationships COVID-19 national emergency resource list: https://councilforrelationships.org/resources-covid-19/
- Loving, Knowing, Growing course on fundamentals for personal resilience: https://www.rickhanson.net/loving-knowing-and-growing-free-online-program/?cfid=20
- National Institute on Alcohol Abuse and Alcoholism resources on alcohol treatment and physical distancing: https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/alcohol-treatment-and-physical-distancing
- Healthline COVID-19 “Choose-Your-Own-Adventure” Mental Health Guide by Sam Dylan Finch: https://www.healthline.com/health/mental-health/covid-19-choose-your-own-adventure-mental-health-guide#check-in
- Praxis free online mental health webinars: https://www.praxiscet.com/free-webinars/
- Praxis video on stress management techniques during the time of COVID-19: https://youtu.be/TdPJiVfxGHo
- Praxis video on managing anxiety in the time of COVID-19: https://youtu.be/fUbeB7uTZAo
- Praxis video on applying Acceptance and Commitment Therapy in the time of COVID-19: https://youtu.be/8KliITg7Y4k
- Praxis video on social and psychological impacts of COVID-19: https://youtu.be/vElG_ZS8qU0
- ‘How to Shield Yourself Against COVID-19: Science-Based Integrative Medicine Strategies for a Once-in-a-Century Pandemic’ eBook by Cynthia Li, MD: https://www.newharbinger.com/sites/default/files/excerpts/BNV_COVID_FINAL_rev.pdf
- Autism Science Foundation list of resources for individuals, families, researchers, and service providers: https://autismsciencefoundation.org/covid-19-resources/
- Autism Society coronavirus response and resources: https://www.autism-society.org/covid-19/
- Autism Speaks COVID-19 information and resources: https://www.autismspeaks.org/covid-19-information-and-resources
- International OCD Foundation town hall discussion about COVID-19 and the OCD community: https://www.youtube.com/watch?v=S5U_TqZpSjg&list=PLx2UyPr4U3GIKsoSzhbpE07BfLp7306lf&index=3&t=70s
- Hofstra University Anxiety and Depression Clinic guide to coping with fear and sadness during a pandemic: http://www.psychrescue-covid19.com
- Medium article with a “quarantine care package”: https://medium.com/@josefmata/quarantine-care-package-5a898ae0179a
- Irresistible/Healing Justice Podcast episode with somatic centering practice: https://www.stitcher.com/podcast/healingjustice/healing-justice/e/52933965
- Jack Kornfield guided practice for compassion in the time of coronavirus: https://jackkornfield.com/compassion-in-the-time-of-coronavirus/
- Plum Village article with a Zen Master’s tips for staying sane in challenging times: https://plumvillage.org/articles/a-zen-masters-tips-for-staying-sane-in-challenging-times/
- World Health Organization guide to staying physically active during self-quarantine: http://www.euro.who.int/en/health-topics/health-emergencies/coronavirus-covid-19/novel-coronavirus-2019-ncov-technical-guidance/stay-physically-active-during-self-quarantine
- University of Virginia UVAToday article on protecting your mental health during a quarantine: https://news.virginia.edu/content/how-protect-your-mental-health-during-quarantine
- On Being with Krista Tippett podcast episode on “just being” worthy right now: https://onbeing.org/programs/living-the-questions-feel-okay-when-we-arent-doing/
- On Being with Krista Tippett podcast “care package for uncertain times”: https://onbeing.org/starting-points/a-care-package-for-uncertain-times/
- Omega Institute video on how to deal with the new normal: https://www.eomega.org/videos/how-to-deal-with-the-new-normal
- Palo Alto University mental health and wellness list of resources for the COVID-19 crisis: https://concept.paloaltou.edu/covid-19/
Mental Health for Children, Adolescents, and Families:
- Child Mind Institute guide to talking with kids about coronavirus: https://childmind.org/article/talking-to-kids-about-the-coronavirus/
- The Clay Center for Young Healthy Minds self-care for resilience for kids and teens: https://www.mghclaycenter.org/self-care/
- The Clay Center for Young Healthy Minds article on ways to support kids and teens through the pandemic: https://www.mghclaycenter.org/hot-topics/7-ways-to-support-kids-and-teens-through-the-coronavirus-pandemic/
- Massachusetts General Hospital video on talking with your kids about coronavirus: https://www.youtube.com/watch?v=y81pZO7gaq0&feature=youtu.be
- CDC guide to talking with children about COVID-19: https://www.cdc.gov/coronavirus/2019-ncov/community/schools-childcare/talking-with-children.html
- National Child Traumatic Stress Network parent/caregiver guide to helping families cope with COVID-19: https://www.nctsn.org/sites/default/files/resources/fact-sheet/outbreak_factsheet_1.pdf
- Harvard T.H. Chan School of Public Health guide to talking with children/adolescents about COVID-19: http://complicatedgrief.columbia.edu/wp-content/uploads/2020/03/Talking-to-children-about-the-impact-of-COVID-19-HSPH.pdf
- Webinar on parenting and self-care by Dr. Regine Galanti: https://www.longislandbehavioral.com/blog/2020/3/17/coronavirus
- Parenting at a Challenging Time resources on parenting through community crises: https://www.mghpact.org/for-parents/parenting-through-community-crises/
- The Conversation article on science-based strategies to cope with coronavirus anxiety: https://theconversation.com/7-science-based-strategies-to-cope-with-coronavirus-anxiety-133207
- Video on “psychological overhead” by Molly Gordon https://youtu.be/Iamsh_V8uYg
- ParentWorks online parenting/caregiving training: https://parentworks.org.au/#/
- Society of Clinical Child and Adolescent Psychology (American Psychological Association Division 53) resource list for families: https://drive.google.com/file/d/16KjKyte04QbWENrO7JaMqXM9f7Cg9jCN/view
- New York Times article on parenting teenagers: https://www.nytimes.com/2020/03/19/well/family/coronavirus-covid-teenagers-teens-parents-kids-family-advice.html?referringSource=articleShare
- F.E.A.S.T. position statement on COVID-19 and families facing eating disorders: https://www.feast-ed.org/recovery-first-even-in-a-pandemic/
- Rogers Behavioral Health article on creating a new normal for kids during COVID-19: https://rogersbh.org/about-us/newsroom/blog/creating-new-normal-school-age-children-during-covid-19-crisis
- Practical Meditation for Beginners eBook by Benjamin Decker: https://static1.squarespace.com/static/53627671e4b0586b1fcbb7c3/t/5c67260c4e17b61876446ac7/1550263834161/Practical+Meditation+Ebook+Ben+Decker.pdf
- Global Grit Institute eBook: https://www.globalgritinstitute.com/eg/my-intent/
- Girl Scouts article on helping kids cope with disappointment in the face of COVID-19: https://bddy.me/3aqMPkx
- Parent support group for families of children/adolescents with OCD: https://contextualscience.org/files/OCD%20Parent%20Support%20Group%202020.pdf
- Magination Press Family resources for managing stress and promoting mindfulness in kids: https://www.maginationpressfamily.org/
- DreamaPlay Mental Health Checkup & Toolkit: https://dreamaplay.com/mental-health-checkup-toolkit/
- Weill Cornell Medical Center webinar on empowering and protecting your family during the COVID-19 pandemic: https://vimeo.com/399733860
- University of Washington Harborview Medical Center parent management training resources: https://depts.washington.edu/hcsats/PDF/TF-%20CBT/pages/positive_parenting.html#
- Society of Clinical Child & Adolescent Psychology article on information and tips for anxious minds, big and little: https://effectivechildtherapy.org/covid-19-information-and-tips-for-anxious-minds-big-and-little/
- Mental Health Foundations/Emotion-Focused Family Therapy “Feeling through the Fear” webinar: https://www.youtube.com/watch?v=UZQtdwqmQSQ
- Association for Psychological Science article on the social impact of the pandemic on children: https://www.psychologicalscience.org/news/aps-backgrounder-series-children-covid-19.html
- FEAST Eating Disorder support resources: https://www.feast-ed.org/f-e-a-s-t-community-pandemic-support/
- NPR comic about the coronavirus for kids: https://www.npr.org/sections/goatsandsoda/2020/02/28/809580453/just-for-kids-a-comic-exploring-the-new-coronavirus
- Health Care Toolbox COVID-19 parent tipsheet and resource list: https://healthcaretoolbox.org/tools-and-resources/14-health-care-toolbox/tools-and-resources/602-covid19-children-and-families.html
- Children and Adults with Attention-Deficit/Hyperactivity Disorder article on quick tips for parents: https://chadd.org/some-quick-tips-for-parents/
- Children and Adults with Attention-Deficit/Hyperactivity Disorder video on structure and routine to create an ADHD-friendly home environment: https://www.youtube.com/watch?v=hOGG42njdrU&feature=youtu.be
- Children and Adults with Attention-Deficit/Hyperactivity Disorder ‘All Things ADHD Podcast’ episode on guidance for uncertain times and creating an ADHD-friendly home environment: https://www.youtube.com/watch?v=sgbAfoyKVcY&feature=youtu.be
- McLean Hospital COVID-19 & Mental Health webinar series: https://home.mcleanhospital.org/covid-webinars?utm_campaign=COVID-19
- Council for Relationships article on couples cohabitating during quarantine: https://councilforrelationships.org/couples-cohabitating-during-quarantine/
- Full Bloom Podcast episode on parenting during pandemic: https://www.fullbloomproject.com/podcast-episodes/episode-covid
- Penn State Children’s Hospital Child Life Program child yoga video: https://youtu.be/jQNdKS7Ps9Q
Mental Health Apps
- ACT Companion app (Acceptance and Commitment Therapy/The Happiness Trap) three months free available in Apple App store/Google Play store–enter the code TOGETHER on the subscription page to unlock: http://www.actcompanion.com
- Resources for anxiety/mental health provided by Shine: https://www.virusanxiety.com
- Harvard University positive psychology exercises app: https://scholar.harvard.edu/bettina.hoeppner/sis
- Sanvello app free premium access for coronavirus support: https://www.sanvello.com/coronavirus-anxiety-support/
- Women’s Health article on meditation apps: https://www.womenshealthmag.com/health/g25178771/best-meditation-apps/
- SleepStream sleep and relaxation app: https://apps.apple.com/us/app/sleepstream-2/id432771824
- Meditation/mindfulness resources from Headspace: https://www.headspace.com/covid-19
- Fear Tools app for managing anxiety: https://www.feartools.com
- Woe Bot coping skills app: https://woebot.io
- Insight Timer app: https://insighttimer.com
- Calm app resources: https://blog.calm.com/take-a-deep-breath and YouTube channel: https://www.youtube.com/user/calmdotcom
- Simple Habit app resources: https://simplehabit.com/ease-your-coronavirus-anxiety
- List of apps to help track passage of time, or remind to take a break: https://www.umsystem.edu/totalrewards/wellness/activity_and_break_apps
- Breathe Apple Watch app: https://support.apple.com/en-us/HT206999
- The Mindfulness App: https://apps.apple.com/us/app/the-mindfulness-app/id417071430
- Smiling Mind resource list: https://blog.smilingmind.com.au/how-mindfulness-can-help-during-coronavirus
- Online mental health programs by Dr. Jessica Schleider: http://www.schleiderlab.org/yes.html
- Stop, Breathe & Think mindfulness YouTube channel: https://www.youtube.com/channel/UCkB9zEEqnP9kMIf5VChd99Q and resource list: https://www.stopbreathethink.com/coronavirus-anxiety-ways-to-manage/
- Mindbody resource list: https://www.mindbodyonline.com/education/blog/message-mindbody-ceo-rick-stollmeyer-covid-19
- Ten Percent Happier Coronavirus Sanity resource list: https://www.tenpercent.com/coronavirussanityguide?utm_campaign=cv_response_website_banner&utm_medium=website&utm_source=cv_response
- National Center for PTSD online PTSD Coach: https://www.ptsd.va.gov/apps/ptsdcoachonline/default.htm
- Veterans Affairs self-help and treatment companion mobile apps: https://www.ptsd.va.gov/appvid/mobile/index.asp
- Journey Live meditation app: https://journeylive.app.link/8nPrzUDDU4
- Psyberguide guide to mental health apps: https://psyberguide.org/
- Rethink My Therapy: https://rethinkmytherapy.com
- COVID Coach: https://apps.apple.com/app/apple-store/id1504705038?mt=8
- 29k courses, exercises, and meditations for coping with challenges: https://29k.org/copingwithchallenges
Give Help or Get Help
- New York Times article on safely helping neighbors: https://www.nytimes.com/2020/03/24/nyregion/ny-coronavirus-help.html?referringSource=articleShare
- Aunt Bertha social care network for free/reduced cost services: https://www.auntbertha.com
- Philadelphia Inquirer article on ways to seek or provide services: https://www.inquirer.com/health/coronavirus/a/coronavirus-philadelphia-new-jersey-how-to-help-where-to-get-help-food-money-care-volunteering-20200319.html
- Philadelphia Inquirer general coronavirus resource page: https://www.inquirer.com/health/coronavirus/
- Community Legal Services coronavirus resources page: https://clsphila.org/coronavirus/
- Community Legal Services information on sick leave: https://clsphila.org/employment/paid-sick-leave-philadelphia/
- Community Legal Services information on benefits (e.g., food stamps/SNAP, Medicaid/MA, cash assistance/TANF, heating bill assistance/LIHEAP): https://clsphila.org/public-benefits/benefits-coronavirus/
- Philadelphia Philabundance food bank: https://www.philabundance.org/covid19/
- City of Philadelphia information on sick leave: https://www.phila.gov/2020-03-09-using-paid-sick-leave-in-philadelphia/
- City of Philadelphia information on predictability pay: https://www.phila.gov/2020-03-19-understanding-predictability-pay-under-fair-workweek/
- City of Philadelphia listing of free meals for students: https://www.phila.gov/2020-03-14-find-free-meals-and-safe-spaces-for-students-while-schools-are-closed/
- City of Philadelphia access to essential services: https://www.phila.gov/2020-03-18-essential-city-services-remain-open-here-is-how-to-access-them/
- City of Philadelphia youth meal sites map: http://phl.maps.arcgis.com/apps/View/index.html?appid=34b210c6dd684b8e944768c82c0efa5e
- Pennsylvania unemployment filing online: https://www.uc.pa.gov/unemployment-benefits/file/Pages/File%20an%20Initial%20Claim.aspx
- Pennsylvania Compass Medicaid online application: http://on.pa.gov/compass
- Pennsylvania Compass SNAP benefits online application: http://on.pa.gov/compass
- Commonwealth of Pennsylvania COVID-19 resource list: http://pa.gov/covid-19
- Pennsylvania Department of Agriculture emergency food assistance: http://bit.ly/FoodAssistCOVID
- The Philadelphia Citizen list of resources: https://thephiladelphiacitizen.org/ways-to-help-during-coronavirus/
- Philadelphia help with housing during COVID-19: https://www.phila.gov/2020-03-20-help-with-housing-during-covid-19/
- Philly Mutual Aid by Neighbors Helping Neighbors: https://docs.google.com/forms/d/e/1FAIpQLSf4tHQTrOG0DDh6hytdw8rdN7sFkm74Q1yMii2YeOLis2qNvA/viewform
- Mutual Aid Hub listing of community self-support projects: https://www.mutualaidhub.org
- Xfinity/Comcast free wifi: https://corporate.comcast.com/covid-19
- Spectrum free wifi: https://mobile.spectrum.com/support/article/360040980371/coronavirus-covid19-update
- Philadelphia Gas Works information: https://www.pgworks.com/residential/covid-19
- Assistance from PECO: https://www.peco.com/SafetyCommunity/Safety/Pages/coronavirus.aspx
- Philadelphia Water Department information: https://content.govdelivery.com/accounts/PAPHILAWATER/bulletins/28115e5
- Digital Paper Trail of Accommodations: https://docs.google.com/spreadsheets/d/1QhSE4o-AW–3agNyS2kwG50R56EqUSH7aR5QX8lk7eI/edit#gid=660809273
- Student Relief Fund: https://www.studentrelieffund.org
- Free U-Haul storage for students: https://www.uhaul.com/Articles/About/20625/College-Students-U-Haul-Offers-30-Days-Free-Self-Storage-amid-Coronavirus-Outbreak/
- The Hope Center for College, Community, and Justice list of resources: https://hope4college.com/resources/ and https://hope4college.com/wp-content/uploads/2020/03/BTFP_SupportingStudentsDuringCOVID19_v2_Final.pdf
- New York Times resource guide: https://www.nytimes.com/article/coronavirus-money-unemployment.html?referringSource=articleShare
- Aetna health insurance information: https://www.aetna.com/individuals-families/member-rights-resources/covid19.html
- Awareness of email phishing and other scams: https://time.com/5806518/covid-19-scams/
- Harvard T.H. Chan School of public health resources on stigma and discrimination: http://complicatedgrief.columbia.edu/wp-content/uploads/2020/03/COVID-19-Stigma-Awareness-HSPH.pdf
- Snopes COVID-19 fact-checking list: https://www.snopes.com/tag/covid-19/?utm_source=thread&utm_medium=social&utm_campaign=c19letter
- Red Cross blood donation information: https://www.redcross.org/give-blood.html
- MaskMatch personal protective equipment (PPE)/N95 donations: https://www.mask-match.com
- PPE Link donations for masks, gloves, etc.: https://ppelink.wordpress.com/ppe-donations/
- Forbes article on COVID-19 and people with disabilities: https://www.forbes.com/sites/andrewpulrang/2020/03/08/5-things-to-know-about-coronavirus-and-people-with-disabilities/#2d2be7e11d21
- Unacast social distancing scoreboard: https://www.unacast.com/covid19/social-distancing-scoreboard?fbclid=IwAR2NaY882KZbLEPHU0q6G_N7jIzzNjS82m_nraadUPw7KSqJddDC-EqdJPs
- My Pickle CoronaHub resource database: https://mypickle.org/coronahub/
- White House/CDC/FEMA resource page: https://www.coronavirus.gov/
- CDC page on higher-risk groups: https://www.cdc.gov/coronavirus/2019-ncov/specific-groups/high-risk-complications.html?utm_medium=email&utm_source=govdelivery
- Idealist volunteer opportunities listings: https://www.idealist.org/en/
- City of Philadelphia free food: https://www.phila.gov/2020-03-28-where-to-find-free-nutritious-food-during-covid-19/
- Philadelphia Inquirer article on coronavirus’ toll on health-care workers’ mental health: https://www.inquirer.com/health/coronavirus/coronavirus-covid19-mental-health-doctors-20200327.html
- Philadelphia Inquirer article on local artwork and community solidarity: https://www.inquirer.com/news/coronavirus-philadelphia-public-art-rainbow-one-philly-cover-the-walls-mural-arts-20200329.html
- PPE2PHL personal protective equipment donations for Philadelphia healthcare workers: https://www.ppe2phl.org
- Cochrane citizen scientist volunteering: https://www.cochrane.org/news/be-cochrane-citizen-scientist-and-contribute-health-evidence
- Philadelphia Inquirer article on hospital donations: https://www.inquirer.com/health/coronavirus/what-hospitals-need-donated-philadelphia-pennsylvania-new-jersey-penn-jefferson-supplies-masks-ppe-20200401.html
- New York Times article on FAQs about the coronavirus stimulus package: https://www.nytimes.com/article/coronavirus-stimulus-package-questions-answers.html?smid=tw-nytimes&smtyp=cur
- Wall Street Journal article on how to help food banks amid coronavirus crisis: https://www.wsj.com/amp/articles/how-you-can-help-food-banks-serve-people-in-need-amid-coronavirus-crisis-11585754273
- Senator Bob Casey list of coronavirus resources for Pennsylvanians: https://www.casey.senate.gov/coronavirus
- Philadelphia City Council list of essential businesses hiring in the Philadelphia area: http://phlcouncil.com/covid-19-hiring/
- Children’s Hospital of Philadelphia PolicyLab COVID-19 response page: https://policylab.chop.edu/project/responding-covid-19
- Philadelphia Inquirer articles on grocery/food delivery options in Philadelphia area: https://www.inquirer.com/food/michael-klein/philadelphia-food-coronavirus-supermarkets-delivery-restaurants-20200422.html and https://www.inquirer.com/food/philadelphia-grocery-food-delivery-coronavirus-covid-19-20200421.html
- World Health Organization overview of disability considerations during the COVID-19 outbreak: https://www.who.int/who-documents-detail/disability-considerations-during-the-covid-19-outbreak
- Physicians for Human Rights resources and information on COVID-19: https://phr.org/issues/covid-19-pandemic/
- Asian Americans Advancing Justice coronavirus resources to stand against racism: https://advancingjustice-aajc.org/covid19
- Teaching Tolerance Southern Poverty Law Center article on responding to coronavirus racism: https://www.tolerance.org/magazine/how-to-respond-to-coronavirus-racism
Activities
- New York Times continually-updated recommendation list of what to watch, read, and listen to during self-quarantine: https://www.nytimes.com/article/coronavirus-quarantine-what-to-watch.html?referringSource=articleShare
- Live feed of animals from the Monterey Bay Aquarium: https://www.montereybayaquarium.org/animals/live-cams
- Travel & Leisure article on virtual museum tours: https://www.travelandleisure.com/attractions/museums-galleries/museums-with-virtual-tours
- Travel & Leisure article on free streaming opera performances: https://www.travelandleisure.com/culture-design/music/metropolitan-opera-offering-free-virtual-shows
- Bustle article on at-home exercise resources: https://www.bustle.com/p/19-free-livestream-workouts-at-home-workout-app-trials-22628328
- Glo yoga, meditation, and pilates classes: https://glo.com/fromourhearts
- Happier Human article on podcasts about happiness: https://www.happierhuman.com/happiness-podcasts/
- Dining at a Distance restaurant listings: https://www.diningatadistance.com/philadelphia?fbclid=IwAR3ikGMPiEuQt0xwngua5m3ZuKGJXTRPz4UgJkQsSbqel7t9zw9IVb2xqso
- Philadelphia Restaurant Open/Closures Google Doc: https://docs.google.com/spreadsheets/u/0/d/1nqeDH10gGR6NKcYWy9W2zGNU3B7h503cN1zRvH6WHe4/htmlview?fbclid=IwAR01_zje3D3YKaeSmw8XqjH0cKwMHdZwbGObqBl4c2mjMudFGyMpT8RRgZU
- Philadelphia Museum of Art social media feeds: https://philamuseum.org/covid-19
- The Hill article on Netflix Party extension: https://thehill.com/changing-america/well-being/mental-health/488205-google-chrome-netflix-partner-to-launch-party
- The Family Dinner Project stuck at home guide to food, fun, and conversation: https://thefamilydinnerproject.org/blog/pandemic-2020-our-stuck-at-home-guide-to-food-fun-and-conversation/
- Metropolitan Opera nightly streaming: https://www.metopera.org/user-information/nightly-met-opera-streams/
- Sesame Street caring for each other kit: https://www.sesamestreet.org/caring
- Mindfulness solution article with list of at-home activities: https://www.cedarkoons.com/post-1/staying-home
- Sport England “stay in, work out” guide: https://www.sportengland.org/stayinworkout
- Down Dog yoga app free content, free access for teachers and K-12/college students, and healthcare professionals: https://www.downdogapp.com
- Yoga With Adriene YouTube channel: https://www.youtube.com/user/yogawithadriene
- University of Texas at Austin language and personality project questionnaires/surveys: https://utpsyc.org/#questionaries
- New York Times article on remaking your space without leaving home: https://www.nytimes.com/2020/03/24/smarter-living/virus-remaking-space-while-homebound.html?referringSource=articleShare
- My Pickle CoronaHub listings of things to do: https://mypickle.org/coronahub/?wpv-coronahelpfor=thingstodo&wpv_aux_current_post_id=23394&wpv_view_count=24363-TCPID23394
- Board Game Arena: https://en.boardgamearena.com
- Lunch Doodles with Mo Willems: https://www.youtube.com/watch?v=MjaYnyCJDdU
- Color Our Collections: http://library.nyam.org/colorourcollections/
- Learn a Language courses: https://www.learnalanguage.com/support/about.php
- Duolingo language app: https://www.duolingo.com
- Coursera online courses: https://www.coursera.org
- Code Academy training: https://pro.codecademy.com/learn-from-home/?utm_source=contentful_banner&utm_medium=referral&utm_campaign=learn_from_home
- Breadhead Bakery live baking at home daily: https://www.instagram.com/breadaheadbakery/
- Google Mars Rover: https://accessmars.withgoogle.com
- China Guide Great Wall of China tour: https://www.thechinaguide.com/destination/great-wall-of-china
- Yellowstone National Park virtual tour: https://www.nps.gov/yell/learn/photosmultimedia/virtualtours.htm
- Google Arts & Culture collections: https://artsandculture.google.com/partner?hl=en
- Philadelphia self-guided walking tours: https://gsc.upenn.edu/resources/wellness/living-philadelphia#explore
- CorePower Yoga YouTube channel: https://www.youtube.com/channel/UC8YuKuHUBDQ3vrtJU3Mp3yA
- San Diego Zoo live webcams: https://zoo.sandiegozoo.org/live-cams
- Smithsonian National Zoo live webcams: https://nationalzoo.si.edu/webcams
- Philadelphia Zoo “Philly Zoo at 2” online programming: https://www.facebook.com/philadelphiazoo/
- New York Times article on seeing the world when you’re stuck at home: https://www.nytimes.com/2020/03/24/travel/coronavirus-virtual-travel.html?referringSource=articleShare
- New York Times article on theatre, arts, and dance offerings: https://www.nytimes.com/2020/03/20/arts/theater-dance-classical-art-stay-home-virus.html?referringSource=articleShare
- Class Central online courses: https://www.classcentral.com
- Google Skillshop online courses: https://skillshop.withgoogle.com
- The Project Management Institute online certifications and courses: https://www.pmi.org/learning
- LinkedIn Learning professional development courses: https://www.linkedin.com/learning
- Mind Body Green dance workouts: https://www.mindbodygreen.com/classes/dance-workouts-to-boost-happiness
- Brit + Co online courses, free with code SELF CARE: https://classes.brit.co/learn/
- Girl Scouts at Home activities resources: https://www.girlscouts.org/en/girl-scouts-at-home.html
- Wizarding World Bringing Hogwarts to You: http://www.harrypotterathome.com
- Free Library of Philadelphia online events and resources: https://libwww.freelibrary.org/blog/post/4116
- Wired article on apps and tools to stave off cabin fever: https://www.wired.com/story/apps-and-tools-cabin-fever/
- Sky Zone children’s virtual birthday parties: https://www.skyzone.com/virtual-birthday-party
- Good Housekeeping article on virtual Disneyworld/Disneyland rides: https://www.goodhousekeeping.com/life/entertainment/g31977949/virtual-disney-rides/
- San Diego Zoo kids activities: https://kids.sandiegozoo.org
- Oil and Cotton art classes and workshops: http://www.oilandcotton.com
- Tinkergarten online classes and activities: https://tinkergarten.com
- PBS/KERA at-home learning resources: https://learn.kera.org
- LA Times “guide to the internet” list of resources for entertainment, learning, volunteering, keeping in touch, exploring, etc: https://www.latimes.com/projects/guide-to-the-internet/
- Cover the Walls with Hope community art project: https://coverthewallswithhope.weebly.com/download-art-here.html
- Philadelphia’s Magic Gardens “visit from home” activity/coloring pages and virtual tour: https://www.phillymagicgardens.org/visit-from-home/
- Scribd free online access to books, magazines, and audiobooks: https://blog.scribd.com/home/2020/3/17/a-letter-from-the-scribd-ceo-to-our-community
- Visit Philadelphia virtual tours of Philadelphia museums/attractions: https://www.visitphilly.com/articles/philadelphia/virtually-explore-top-philadelphia-attractions/
- Guided mindfulness practice and mindfulness Q&A with Jon Kabat-Zinn: http://www.wisdom2conference.com/live
- Joy4All phone hotline for those in isolation: https://www.joy4all.ca
- Pennsylvania Restaurant and Lodging Association CarryoutPA listings: https://www.carryoutpa.com
- Audible free stories for kids and families: https://stories.audible.com/start-listen
Online/Remote Work and Education
- Scholastic Learn at Home: https://classroommagazines.scholastic.com/support/learnathome.html
- The Counseling Teacher packet on Social Emotional Learning: https://www.teacherspayteachers.com/Product/SEL-Home-Learning-Packet-supports-Social-Emotional-Learning-5326481
- Psychology lecture exchange: https://docs.google.com/spreadsheets/d/17GPdlst8cytzrF0o8cU32qwp8zxGJVQ2ROIhEVR-faY/edit#gid=0
- Google Cloud programs: https://cloud.google.com/blog/products/g-suite/helping-businesses-and-schools-stay-connected-in-response-to-coronavirus
- Chronicle of Higher Education article on moving courses online: https://www.chronicle.com/article/Going-Online-in-a-Hurry-What/248207?cid=rclink
- Academic advisor recommendations list: https://docs.google.com/document/d/1GwDaMlWK7maNY8y1bPSYtlDSZPgkcK_6N7CauxND0k0/edit#heading=h.837a5g2xkt2v
- American College Health Association updates/resources list: https://www.acha.org/ACHA/Resources/Topics/COVID-19_Update.aspx
- Khan Academy school schedules and resources: https://docs.google.com/document/d/e/2PACX-1vSZhOdEPAWjUQpqDkVAlJrFwxxZ9Sa6zGOq0CNRms6Z7DZNq-tQWS3OhuVCUbh_-P-WmksHAzbsrk9d/pub
- Amazing Educational Resources list: http://www.amazingeducationalresources.com
- Dynamic Ecology article on advice for PhD students and mentors: https://dynamicecology.wordpress.com/2020/03/15/some-advice-for-phd-students-and-their-mentors-in-the-time-of-coronavirus/
- WHYY list of resources: https://whyy.org/whyy-brings-the-classroom-home/
- Zoom videoconferencing resources: https://zoom.us/docs/en-us/covid19.html
- Stop, Breathe & Think educational resources: https://www.stopbreathethink.com/educators/
- Yale “The Science of Well-Being” online course: https://www.coursera.org/learn/the-science-of-well-being
- Cengage Unlimited free student access to course materials: https://www.cengage.com/covid-19-support/ and http://embed.widencdn.net/pdf/plus/cengage/tkbyycgpir/cu-covid-start-strong-free-trial-flyer-1348236.pdf
- Ditch That Textbook article with tips for successful virtual meetings and successful student video calls: https://ditchthattextbook.com/google-meet-elearning/
- Association for Behavioral and Cognitive Therapies webinar on running your first online class by Daniel Beck, LICSW: https://www.youtube.com/watch?v=9pes7yQvygY&feature=youtu.be
- Society of Clinical Child and Adolescent Psychology (American Psychological Association Division 53) resource list for families including educational content: https://drive.google.com/file/d/16KjKyte04QbWENrO7JaMqXM9f7Cg9jCN/view
- American Psychological Association COVID-19 FAQs about education: https://www.apa.org/education/covid-questions
- Minnesota State CAREERwise tips for students taking online courses: https://careerwise.minnstate.edu/education/successonline.html
- American Psychological Association free access to Teachers of Psychology in Secondary Schools course material: https://www.apa.org/ed/precollege/topss/lessons
- National Center for College Students with Disabilities Clearinghouse and Resource Library for students taking online courses: https://www.nccsdclearinghouse.org/online-students.html
- Educause resources on remote course accessibility: https://library.educause.edu/topics/policy-and-law/accessibility
- Mapping Access resources on remote course accessibility: https://www.mapping-access.com/blog-1/2020/3/10/accessible-teaching-in-the-time-of-covid-19
- Chronicle of Higher Education advice for quickly and safely moving lab courses online: https://www.chronicle.com/article/How-to-Quickly-and-Safely/248261?cid=cp275
- Chronicle of Higher Education guide for how to keep teaching during coronavirus: https://connect.chronicle.com/rs/931-EKA-218/images/CoronaVirus_ArticlesCollection.pdf
- VitalSource free online course materials: https://get.vitalsource.com/vitalsource-helps
- RedShelf free eBook access: https://www.about.redshelf.com/redshelfresponds
- Ebsco unlimited user eBook access: https://more.ebsco.com/eBooks-Upgraded-Access-2020.html
- American Psychological Association free eBook access, including APA style guides: https://apastyle.apa.org/blog/coronavirus-response
- Common Sense Media Wide Open School resources: https://wideopenschool.org
- Harvard Business review article on what to do if your employee tests positive for COVID-19: https://hbr.org/2020/03/your-employee-tested-positive-for-covid-19-what-do-you-do?utm_campaign=hbr&utm_source=twitter&utm_medium=social
- Harvard Business Review article on compassion for coworkers: https://hbr.org/2020/03/what-your-coworkers-need-right-now-is-compassion?utm_medium=social&utm_campaign=hbr&utm_source=twitter
- Harvard Business Review on what to do if you are laid off: https://hbr.org/2020/03/7-questions-to-raise-immediately-after-youre-laid-off?utm_campaign=hbr&utm_medium=social&utm_source=twitter
- Harvard Business Review on how managers can support remote employees: https://hbr.org/2020/04/how-managers-can-support-remote-employees?utm_medium=social&utm_source=twitter&utm_campaign=hbr
- Chronicle of Higher Education article on ignoring coronavirus-inspired productivity pressure: https://www.chronicle.com/article/Why-You-Should-Ignore-All-That/248366/#.XoJbT8MhSh4.facebook
- American Psychological Association digital learning PsycLearn: http://digitallearning.apa.org/psyc-learn?utm_campaign=apa_publishing&utm_medium=direct_email&utm_source=businessdevelopment&utm_content=apa-publishing-insider_issue8_subscribers_03262020&utm_term=text_middle_learnmore
- American Psychological Association “Coping in the era of coronavirus: A webinar for students”: https://www.apa.org/education/coping-webinar-students
- American Psychological Association gradPSYCH Blog article on disability resources for students, paid trainees, faculty, and supervisors during COVID-19: http://www.gradpsychblog.org/disability-resources-for-students-paid-trainees-faculty-and-supervisors-during-covid-19/#.XoU3nC2ZM1g
- Zoom Blog article on keeping crashers/hackers out of Zoom events: https://blog.zoom.us/wordpress/2020/03/20/keep-the-party-crashers-from-crashing-your-zoom-event/
- Google Teach from Home resources for teachers: https://teachfromhome.google/intl/en/?utm_source=hpp&utm_medium=owned&utm_campaign=q120_us_edu_hpp
- Vlogbrothers video on tips for better video chat for teachers and general audiences: https://youtu.be/-ozNQI8hjkU
- American Psychological Association “Staying on Track During a Pandemic” webinar series for students and early career practitioners: https://pages.apa.org/staying-on-track/
- Association of Psychology Postdoctoral and Internship Centers list of COVID-19 resources for the training community: https://www.appic.org/News-Articles/ArtMID/1931/ArticleID/6/COVID-19-Resources-for-the-Training-Community
- Hunt Scanlon Media article on strategies for seeking a new job during a pandemic: https://huntscanlon.com/11-key-strategies-for-seeking-a-new-job-during-a-pandemic/
- American Psychological Association free membership to new doctorates: https://pages.apa.org/newdoctorates/
- Cambridge University Press free access to textbooks and articles: https://www.cambridge.org/us/academic/covid-19-resources-and-information
- McGraw Hill support for schools and learners: https://www.mheducation.com/ideas/announcements/mcgraw-hill-supporting-schools-and-learners-covid19.html
- Gilder Lehrman Institute of American History Hamilton Education Program (EduHam) at Home: https://www.gilderlehrman.org/programs-and-events/eduham-home
- National Institute of Mental Health “Get Excited About the Brain” activity book: https://www.nimh.nih.gov/health/publications/get-excited-about-the-brain/index.shtml
- U.S. Equal Employment Opportunity Commission guide to COVID-19 and the Americans with Disabilities Act, the Rehabilitation Act, and other Equal Employment Opportunity laws: https://www.eeoc.gov/eeoc/newsroom/wysk/wysk_ada_rehabilitaion_act_coronavirus.cfm
- U.S. Department of Education Individuals with Disabilities Education Act information on providing services to children with disabilities during the coronavirus disease 2019 outbreak: https://sites.ed.gov/idea/idea-files/q-and-a-providing-services-to-children-with-disabilities-during-the-coronavirus-disease-2019-outbreak/
- U.S. Department of Education webinar and fact sheet on protecting students’ civil rights during COVID-19 response: https://www.ed.gov/news/press-releases/us-department-education-releases-webinar-fact-sheet-protecting-students-civil-rights-during-covid-19-response
General Resources for Mental Health/Healthcare Providers and Researchers
- APA article giving advice on patient care for psychology supervisors and trainees: https://www.apaservices.org/practice/news/psychology-training-covid19
- APA article on protecting your patients and your practice: https://www.apaservices.org/practice/news/covid19-psychology-services-protection
- SAMHSA guidance for opioid treatment: https://www.samhsa.gov/medication-assisted-treatment
- SAMHSA disaster planning handbook for behavioral health treatment programs: https://store.samhsa.gov/product/TAP-34-Disaster-Planning-Handbook-for-Behavioral-Health-Treatment-Programs/SMA13-4779
- National Council for Behavioral Health resources list: https://www.thenationalcouncil.org/BH365/2020/03/13/resources-for-addressing-coronavirus-covid-19/
- Psychological First Aid and Skills for Psychological Recovery online course: https://learn.nctsn.org/course/index.php?categoryid=11
- National Association of School Psychologists resource list: https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources
- Veterans Affairs guide for providers and community leaders: https://www.ptsd.va.gov/covid/COVID_providers_comm_leaders.asp
- World Health Organization list of resources: https://www.who.int/docs/default-source/coronaviruse/mental-health-considerations.pdf?sfvrsn=6d3578af_2
- American Psychiatric Association list of resources: https://www.psychiatry.org/news-room/apa-blogs/apa-blog/2020/03/covid-19-mental-health-impacts-resources-for-psychiatrists
- National Institutes of Health list of resources/updates: https://www.nih.gov/health-information/coronavirus
- National Register of Health Service Psychologists list of resources: https://www.nationalregister.org/coronavirus-resources/?utm_source=mailchimp&utm_medium=coronavirus-post&utm_campaign=coronavirus_resources
- Videos on “Coping with Child and Caregiver Anxiety and Fears about COVID-19” videos by Dr. Jill Ehrenreich-May: https://vimeo.com/channels/1547281
- American Psychological Association journal articles list: https://www.apa.org/pubs/highlights/covid-19-articles?utm_source=twitter&utm_medium=social&utm_campaign=apa-pandemics&utm_content=covid-free-articles
- Anxiety and Depression Association of America webinar on clinical practice during the COVID-19 pandemic: https://adaa.org/webinar/professional/keep-calm-and-carry-clinical-practice-during-covid-19-pandemic
- Johns Hopkins Coronavirus Resource Center: https://coronavirus.jhu.edu
- American Psychological Association Division 22 list of reputable no-cost trainings for psychology/mental health trainees: https://docs.google.com/document/d/1LjwpqeBvD888V_Lm3hCCCO3z5V3h_Zatjp5g1rur1a0/edit
- Psychology clinic directors list of no-cost trainings for psychology/mental health trainees: https://docs.google.com/spreadsheets/d/1bDmOsEjewU_DEFr5BNCV0g-lbke28kRM4gq0OO8k59Y/edit#gid=0
- American Psychological Association Q&A webinar on providing psychological services in the face of uncertainty: https://register.gotowebinar.com/register/2993800143802959117
- American Academy of Clinical Neuropsychology list of resources: https://theaacn.org/covid-19-links-and-resources/
- GeroCentral resource list for working with older adults and their families: https://gerocentral.org/clinical-toolbox/covid-19-resources/
- Stanford Medicine FAST Lab resource list: http://med.stanford.edu/fastlab/covid19-resources.html
- American Psychological Association free COVID-19-related journal articles: https://www.apa.org/pubs/highlights/covid-19-articles
- American Psychological Association guide to conducting research during the pandemic: https://www.apa.org/news/apa/2020/03/conducting-research-covid-19
- Massachusetts General Hospital Psychiatry Academy mind body medicine online courses: https://mghcme.org/page/benson_henry_institute_for_mind_body_medicine
- Eleos Health Ultimate Therapist Guide to Treating Patients from Home: https://www.notion.so/The-Ultimate-Therapist-Guide-to-Treating-Patients-from-Home-d8b21bea20f94b2ca113714899ee41ed#93de547ff5f24a49be43ca77d820405f
- Pediatric Overflow Planning Contingency Response Network: https://www.popcornetwork.org
- COVID-19 and Mental Health Measurement Working Group: https://www.elizabethstuart.org/files/MH_survey-items-request_03_20.pdf
- Fear of Illness and Virus Evaluation Measure: https://drive.google.com/drive/u/0/folders/1RhHt77XQzItmpw_yGAteILlMNIGpj5pU
- COVID-19 office signs: https://drive.google.com/drive/folders/1u37SIb2lRzaQKWVHS_4ENj20n-snMKjK
- OSHA guidance on preparing workplaces for COVID-19: https://www.osha.gov/Publications/OSHA3990.pdf
- American Psychological Association article on FAQs practicing psychologists have about COVID-19: https://www.apaservices.org/practice/news/psychologists-questions-covid-19
- American Psychological Association article on care for older people during COVID-19: https://www.apa.org/news/apa/2020/03/covid-19-danger-physical-health
- American Psychological Association article on combating bias and stigma related to COVID-19: https://www.apa.org/topics/covid-19-bias
- Beck Institute article on using CBT to respond to COVID-19: https://beckinstitute.org/using-cbt-to-respond-to-covid-19/?utm_source=newsletter&utm_medium=email&utm_content=Controlling%20What%20We%20Can&utm_campaign=March%202020%20Newsletter
- HHS TRACIE Healthcare Emergency Preparedness Information Gateway resource list: https://asprtracie.hhs.gov/technical-resources/115/covid-19-behavioral-health-resources/99
- University of Redlands mental health practice during the current pandemic resource list: https://www.redlands.edu/study/schools-and-centers/cape/telehealth/
- Association for Psychological Science list of grant policy changes for psychological science funders resulting from COVID-19: https://www.psychologicalscience.org/policy/grant-policy-changes-for-psychological-science-funders-resulting-from-covid-19.html?aps_source=homepage&aps_medium=featuredtile&aps_campaign=internal
- Sage Journals COVID-19 research article access: https://journals.sagepub.com/coronavirus?utm_source=twitter&utm_medium=SAGE_social&utm_content=sage_news&utm_term=399344bd-9e2c-45a5-bbe4-f005dad0f1a2&
- Enhanced Cognitive Behaviour Therapy guide to challenges and opportunities for CBT-E for eating disorders in light of COVID-19: https://www.cbte.co/for-professionals/challenges-and-opportunities-for-cbt-e-in-light-of-covid-19/
- British Psychological Society article on the challenges of using an acceptance-based therapy approach with frontline health staff: https://thepsychologist.bps.org.uk/when-two-worlds-collide-values-and-morality
- American Psychiatric Association practice guidance for COVID-19: https://www.psychiatry.org/psychiatrists/covid-19-coronavirus/practice-guidance-for-covid-19
- Association for Behavioral and Cognitive Therapies webinar on OCD contamination fears after COVID-19: http://www.abct.org/About/?m=mAbout&fa=dAbout
- National Institute of Health Office of Portfolio Analysis listing of COVID-19 publications and preprints: https://nexus.od.nih.gov/all/2020/04/15/new-nih-resource-to-analyze-covid-19-literature-the-covid-19-portfolio-tool/
- International OCD Foundation Education Staycation COVID training series for mental health professionals: https://www.youtube.com/watch?v=TGDoZY_kJ8k&t=1s
- American Psychological Association article on managing COVID-19 concerns for people with OCD: https://www.apa.org/topics/covid-19/managing-ocd
- National Institutes of Health Office of Intramural Training and Education webinar on strategies and tools for dealing with stress during the coronavirus pandemic: https://www.youtube.com/watch?v=Mlaf_d8VzLM
- National Institutes of Health Office of Intramural Training and Education list of virtual NIH activities for trainees: https://www.training.nih.gov/virtual_nih_activities_for_trainees_outside_the_nih
- Oxford Centre for Anxiety Disorders and Trauma guide for therapists/health professionals on PTSD after intensive care: https://oxcadatresources.com/wp-content/uploads/2020/04/ICU-PTSD-therapist-guide.pdf and https://oxcadatresources.com/wp-content/uploads/2020/04/ICU-PTSD-health-care-professional-guide-guide.pdf
- National Institute for the Clinical Application of Behavioral Medicine video by Bessel van der Kolk, MD on when the pandemic leaves clients feeling helpless: https://youtu.be/fVOt_KOT8Zk
- Psychologists Off the Clock episode with Dr. Stephen Porges on cultivating safeness and polyvagal theory: https://www.offtheclockpsych.com/podcast/covid-19-anxiety-cultivating-safeness
Telehealth Resources for Mental Health/Healthcare Providers
- APA article explaining the COVID-19 telehealth waiver: https://www.apaservices.org/practice/legal/technology/covid-19-telehealth-waiver
- APA telepsychology resources: https://www.apa.org/members/your-growth/practice-management/telepsychology/index
- APA telepsychology informed consent checklist: https://www.apa.org/practice/programs/dmhi/research-information/informed-consent-checklist
- APA telepsychology office/technology checklist: https://www.apa.org/practice/programs/dmhi/research-information/telepsychological-services-checklist
- APA Telepsychology Best Practice 101 Series webinar:https://apa.content.online/catalog/product.xhtml?eid=15132&eid=1921
- HEMHA guide to college counseling telehealth:http://hemha.org/wp-content/uploads/2019/01/HEMHA-Distance-Counseling_FINAL2019.pdf
- Tips for working online when delivering CBT-ED and CBT-T for eating disorders: https://docs.google.com/document/d/1n5X1zC_4lHMUH3V0JF8ZvEWhKFTZrjKzUYo6DwxPrco/edit?usp=sharing
- Society of Clinical Psychology (American Psychological Association Division 12) resources list for remote assessment and psychotherapy: https://www.div12.org/telepsychology-resources/
- Forward Psychology Group list of telemental health policy changes during the pandemic: http://drherz.us/telemental-health-policy-changes-during-the-pandemic/
- Centers for Medicare & Medicaid Services telemedicine health care provider fact sheet: https://www.cms.gov/newsroom/fact-sheets/medicare-telemedicine-health-care-provider-fact-sheet
- Twitter thread on teleneuropsychology practice: https://twitter.com/ytquiroz/status/1239306365845344262
- National Register of Health Service Psychologists article on what resources can be used during the outbreak: https://www.nationalregister.org/coronavirus-resources/?utm_source=mailchimp&utm_medium=coronavirus-post&utm_campaign=coronavirus_resources
- National Register of Health Service Psychologists webinar on providing telepsychology with minimal risk: https://www.nationalregister.org/npc-telepsych-video/
- Psi Chi webinar on surviving the move online: https://www.psichi.org/events/EventDetails.aspx?id=1323553#.XnPfsy2ZPOQ
- Person Centered Tech resource list: https://personcenteredtech.com
- Theraplatform article on setting up your office for teletherapy sessions: https://www.theraplatform.com/blog/255/how-to-set-up-your-office-for-teletherapy-sessions
- American Psychological Association Guidelines for the Practice of Telepsychology: https://www.apa.org/pubs/journals/features/amp-a0035001.pdf
- Carbon Health article on the importance of telemedicine and patient eye contact: https://blog.carbonhealth.com/importance-of-telemedicine-and-patient-eye-contact-99f812bb28ea
- Article on building rapport with youth via telehealth by Dr. Ilana Seager van Dyk and colleagues: https://www.researchgate.net/publication/340066049_COVID-19_Tips_Building_Rapport_with_Youth_via_Telehealth
- Psychiatric Clinics article on clinician-delivered teletherapy for eating disorders: https://www.psych.theclinics.com/article/S0193-953X(19)30013-9/abstract
- Neuropsych/Psychological assessments that can be administered remotely: https://docs.google.com/spreadsheets/d/1dy7IwanLf_aO-GO6USrySVwO8slER2pPuhscIacBaGM/edit?fbclid=IwAR3_3yVZb4rY1h62aJWPd7Mqn_5GGgeHQ-eMaUNiCPgla2ol8S95jr6e7ZY#gid=0
- R-PAS assessment in the context of COVID-19: https://drive.google.com/file/d/1j6gCGHYVLBzTL4MbIjAg7fFB2OLhnSfB/view?fbclid=IwAR1d34yRoCqhp3sjF99n-d0MwZB_bKxLGpwNzbAd1BXNiFHNg6JQIoZ9O0s
- Pearson Assessments telepractice resources: https://www.pearsonassessments.com/professional-assessments/digital-solutions/telepractice/about.html
- Pearson telepractice assessment example video: https://downloads.pearsonassessments.com/videos/telepractice/Connections-LiveSpeech-with-Branding-V2.mp4
- APA practice resources in response to COVID-19: https://www.apaservices.org/practice/clinic/
- Beck Institute article on connection, belonging, and purpose in the world of social distancing: https://beckinstitute.org/connection-belonging-and-purpose-in-the-world-of-social-distancing/
- Beck Institute COVID-19 resource bank for mental health professionals: https://beckinstitute.org/covid-19-resources-for-mental-health-professionals/?utm_source=newsletter&utm_medium=email&utm_content=Resource%20Bank&utm_campaign=March%202020%20Newsletter
- Association for Contextual Behavioral Science article on videoconferencing/telehealth software options: https://contextualscience.org/videoconferencing_telehealth_software_options_for_therapists
- Association for Contextual Behavioral Science article on video therapy recommendations and guidelines: https://contextualscience.org/video_therapy_recommendations_and_guidelines
- TheraNest article on starting telehealth with infographic: https://theranest.com/blog/starting-telehealth/
- Association for Behavioral and Cognitive Therapies “Getting Started with Telemental Health” webinar and slides: http://www.abct.org/Resources/index.cfm?m=mResources&fa=Telehealth_Kate_Morrison
- University of North Texas Psychology Clinic telepsychology clinician and supervisor manual: https://drive.google.com/file/d/1J2jSWfLFNpCrblTyeZ9GKBy6vzs7UPmL/view
- Academy for Eating Disorders webinar on telehealth considerations for eating disorder mental health providers during the COVID-19 pandemic: https://vimeo.com/403421810
- Article on building rapport with adult clients via telehealth: https://tinyurl.com/adultrapporttips
- TestMyBrain Digital Neuropsychology Toolkit from Harvard Medical School/McLean Hospital: https://docs.google.com/forms/d/e/1FAIpQLScQQIapbl0Z72Vh5txQI3UGJbdUWEKh_b_d-nuxscIR2MjDKw/viewform
- Association of State and Provincial Psychology Boards resources on licensure-related matters and COVID-19: https://www.asppb.net/page/covid19
- Center for Connected Health Policy National Telehealth Policy Resource Center list of COVID-19 related state actions: https://www.cchpca.org/resources/covid-19-related-state-actions
- The Shrink Space Blog article on practicing teletherapy across state lines: https://theshrinkspace.blog/covid-19-teletherapy-across-state-lines/
- Oxford Centre for Anxiety and Trauma guides to remote delivery of therapy for PTSD, social anxiety, and panic disorder https://oxcadatresources.com/covid-19-resources/
Support for Providers
- Free access to Headspace Plus: https://www.headspace.com/health-covid-19
- Intensive Care Society resource library: https://www.ics.ac.uk/ICS/Education/Wellbeing/ICS/Wellbeing.aspx?hkey=92348f51-a875-4d87-8ae4-245707878a5c
- Anxious Overachiever list of 20 questions to help with COVID-19 anxiety: https://tinyletter.com/theanxiousoverachiever/letters/20-questions-to-help-with-covid-19-anxiety
- Veterans Affairs guide to managing healthcare workers’ stress related to COVID-19: https://www.ptsd.va.gov/covid/COVID_healthcare_workers.asp
- Free access to Ten Percent Happier: https://www.tenpercent.com/coronavirussanityguide?utm_campaign=cv_response_website_banner&utm_medium=website&utm_source=cv_response
- Resource list by Tamara Hubbard, LCPC on anxiety, stress, changes, and support for chronic health conditions and healthcare providers: https://foodallergycounselor.com/blog/resources-for-navigating-coronavirus-anxiety…
- Uniformed Services University Center for the Study of Traumatic Stress guide for psychiatrists on taking care of patients during the coronavirus outbreak: https://www.cstsonline.org/assets/media/documents/CSTS_FS_Taking_Care_of_Patients_During_Coronavirus_Outbreak_A_Guide_for_Psychiatrists_03_03_2020.pdf
- Uniformed Services University Center for the Study of Traumatic Stress guide to sustaining the well-being of healthcare personnel during coronavirus and other infectious disease outbreaks: https://www.cstsonline.org/assets/media/documents/CSTS_FS_Sustaining_Well_Being_Healthcare_Personnel_during.pdf.pdf
- The Schwartz Center for Compassionate Healthcare guide to caring for yourself and others during the COVID-19 pandemic and managing healthcare workers’ stress: https://www.theschwartzcenter.org/webinar/caring-for-yourself-others-during-the-covid-19-pandemic-managing-healthcare-workers-stress
- American Psychiatric Association guide to coronavirus and mental health: taking care of ourselves during infectious disease outbreaks: https://www.psychiatry.org/news-room/apa-blogs/apa-blog/2020/02/coronavirus-and-mental-health-taking-care-of-ourselves-during-infectious-disease-outbreaks
- World Health Organization messages on mental health and psychosocial considerations during the COVID-19 outbreak: https://www.who.int/docs/default-source/coronaviruse/mental-health-considerations.pdf
- Centers for Disease Control and Prevention tips for self-care for emergency responders: https://emergency.cdc.gov/coping/responders.asp
- Down Dog yoga app free access for healthcare professionals: https://www.downdogapp.com
- Resources for highly sensitive therapists: http://www.sensitivetherapist.com
- Free access to Supportiv online network for immediate emotional support for healthcare workers, use code FRONTLINE: https://www.supportiv.com/code
- Hertz free car rental in New York City for healthcare workers: https://pub.emails.hertz.com/HealthcareHonor
- International OCD Foundation Education Staycation webinar series for therapists, psychiatrists, social workers: https://www.tfaforms.com/4812993
- Rogers Behavioral Health article on self-care tips for healthcare workers on the front lines of COVID-19: https://rogersbh.org/about-us/newsroom/blog/self-care-tips-healthcare-workers-front-lines-covid-19
- Project Parachute pro bono therapy for COVID-19 frontliners: https://www.eleos.health/parachute
- American Psychological Association article on self-care advice for health-care providers during COVID-19: https://www.apaservices.org/practice/ce/self-care/health-providers-covid-19
- Free remote support groups for healthcare providers: https://www.edreferral.com/events/in-light-of-covid19-free-remote-support-groups-for-all-healthcare-providers
- Jefferson Center City Clinic for Behavioral Medicine video series on mental health skills for healthcare workers: https://www.youtube.com/playlist?list=PL_R6s7O7BzUczX7wugFW1vbFaJf8f0MWR
- Webinar on Recovery-Oriented Cognitive Therapy, self-care, and mental wellness during the COVID-19 isolation: https://recoverwithcbt.com/recovery-oriented-cognitive-therapy-self-care-and-mental-wellness-during-the-covid-19-isolation/
- British Psychological Society article and recommendations for protecting the psychological wellbeing of healthcare staff during the coronavirus pandemic: https://www.bps.org.uk/news-and-policy/protecting-psychological-wellbeing-healthcare-staff-during-coronavirus-pandemic
- University of Michigan Medical School TRAILS to Wellness guide to self-care for student support professionals during COVID-19: https://storage.trailstowellness.org/trails-2/covid-19-resources/self-care-during-covid-19.pdf
- Canadian Psychological Association psychological services for frontline health providers: https://cpa.ca/corona-virus/psychservices/
- American Psychological Association Division 17 Counseling Psychology online webinars and check-ins: https://www.youtube.com/user/D17CounselingPsych
- Center for Hope & Health free virtual therapy for healthcare workers and members of the community who lost jobs/wages due to COVID-19: https://www.centerforhopeandhealth.com/covid-19-services/
- COVID-19: Protecting Your Family webinar by Dr. Dave Price: https://vimeo.com/399733860
- McLean Hospital webinar on clinician self-care in times of crisis: https://home.mcleanhospital.org/webinar-1?hsCtaTracking=efbb1536-7e71-4930-8979-c663a879eb1b%7Caefb4a41-6e37-4eb8-80f7-a85bb25c57b1
- Anxiety and Depression Association of America webinar on how mental health clinicians can support medical providers on the front lines of COVID-19: https://adaa.org/webinar/professional/adaas-2-part-special-series-mental-health-frontlines-covid-19
- Oxford Centre for Anxiety Disorders and Trauma infographic and desription of evidence-based tools for frontline staff: https://oxcadatresources.com/wp-content/uploads/2020/04/Evidence-based-tools-Frontline-Staff-Infographic-2APR2020v1.pdf and https://oxcadatresources.com/wp-content/uploads/2020/04/Working-with-frontline-staff-v2Apr2020.pdf
- Beck Institute webinar on Cognitive-Behavioral Therapy for front-line medical professionals and brief interventions during a time of crisis: https://beckinstitute.org/cbt-for-front-line-medical-professionals-brief-interventions-during-a-time-of-crisis-webinar/
- COVID Calm bitesize stress management for healthcare professionals: https://www.covidcalm.org
- Coronavirus Online Therapy free and low fee online therapy sessions for those on the front line in the USA: https://www.coronavirusonlinetherapy.org