Indigenous Great Warriors Handout

Download the handout below to learn about the Kiowa Koitsenko! The top ten warriors of the honored society of Kiowa warriors was the ‘Koitsenko’ or great warriors. To distinguish themselves, the Koitsenko wore red sashes and carried sacred spears. These sashes allowed the warriors to anchor each other down during …

National Oatmeal Muffin Day

National Oatmeal Muffin Day is December 19th!  Did you know? Recipes for oatmeal muffins began to appear in American cookbooks in the mid-1800s.  Raisins, bananas, blueberries and other healthy fruits often compliment oatmeal muffins. Add nuts for even more health benefits and texture, too.   Enjoy some oatmeal muffins. Be sure …