Meditation Session and Group Relay Race

We planned two main activities for the students at Cione Recreation Center in the morning. They started by dividing themselves into 4 groups for the relay competition. They raced passing objects such as small hoops from one to another, and had to constantly reflect on the best way to pass the objects as fast as possible. This game helps the younger learners develop team spirit and pushes them to think about the ways to work more efficiently with a partner. Next, the kids were asked to close their eyes and meditate peacefully. A lot of them responded that they have felt more relaxed after the session.